If Your Not Eating Enough Veggies Add Them To A Smoothy | Buzzza.com

If Your Not Eating Enough Veggies Add Them To A Smoothy


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Cucumber Apple Mint Smoothie

INGREDIENTS

1 large cucumber, peeled and sliced

¼ cup mint leaves

1 green apple, diced

1 tablespoon honey

½ avocado, diced

1½ cups ice

PREPARATION

1. Place the cucumber, mint, apple, honey, and avocado in a blender or food processor and blend until just combined.

2. Add in the ice and continue to blend until the mixture is smooth.

3. Serve immediately.

4. Enjoy!

Blueberry Banana Spinach Smoothie

Servings: 2

INGREDIENTS

1 cup blueberries

1 cup baby spinach

1 banana, chopped

1½ cups ice

PREPARATION

1. Place the blueberries, spinach, and banana in a blender or food processor and blend until just combined.

2. Add in the ice and continue to blend until the mixture is smooth.

3. Serve immediately.

4. Enjoy!

Strawberry Ginger Beet Smoothie

Servings: 2

INGREDIENTS

1 cup strawberry

1½ cups romaine lettuce

½ red beet, peeled and diced

1-inch piece ginger, peeled

1½ cups ice

PREPARATION
1. Place the strawberries, lettuce, beet, and ginger in a blender or food processor and blend until just combined.

2. Add in the ice and continue to blend until the mixture is smooth.

3. Serve immediately.

4. Enjoy!

Orange Mango Carrot Smoothie

Servings: 2

INGREDIENTS

¼ cup orange juice

1 orange, peeled and sliced

1 mango, peeled and sliced

3 large carrots, peeled and shredded

1½ cups ice

PREPARATION

1. Place the orange juice, orange, mango, and carrots in a blender or food processor and blend until just combined.

2. Add in the ice and continue to blend until the mixture is smooth.

3. Serve immediately.

4. Enjoy!


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