The School of Life offers you a bit of sanity with their Phone Detox flipbook. You know what it’s like—you can feel the itch in your hands to hold your phone, the yearning to look into its multi-colored screen. In fact, you may be looking at it right now, reading this article. Our phones hold sway over us, demanding our […]
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Here is a great video with a further 5 ways to help you with your phone and digital detox issues, well that’s if you have any. If you are inspired to try this feel free to comment on your progress. I for one would be very interested in your opinions.
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